Cherry-Coded Chocolate Energy Bites (Print)

Tart cherries, chocolate, and pistachios form bite-sized treats perfect for a wholesome, energizing snack.

# Ingredients:

→ Dried Fruits and Nuts

01 - 1 cup dried tart cherries, chopped
02 - 1/2 cup shelled pistachios, chopped
03 - 1/3 cup rolled oats (use gluten-free if needed)

→ Base and Binders

04 - 1/2 cup natural almond butter or peanut butter
05 - 1/4 cup honey or maple syrup

→ Flavor & Texture

06 - 2 tablespoons unsweetened cocoa powder
07 - 1/4 teaspoon fine sea salt
08 - 1 teaspoon vanilla extract

→ Coating (Optional)

09 - 2 tablespoons mini chocolate chips or extra chopped pistachios

# Directions:

01 - In a large mixing bowl, blend chopped dried tart cherries, chopped pistachios, and rolled oats until evenly distributed.
02 - Add almond butter, honey, unsweetened cocoa powder, fine sea salt, and vanilla extract to the bowl. Mix thoroughly until a cohesive, sticky dough forms.
03 - If the mixture appears too dry, incorporate a small amount of water or additional nut butter; if too wet, add more oats to reach the desired density.
04 - With damp hands, roll the dough into 1-inch balls, ensuring uniform size for even chilling.
05 - Roll each formed ball in mini chocolate chips or additional chopped pistachios to coat, as preferred.
06 - Arrange the formed energy bites on a tray lined with parchment paper and refrigerate for at least 30 minutes until firm.
07 - Transfer the energy bites to an airtight container and store in the refrigerator for up to one week.

# Expert Tips:

01 -
  • Quick assembly with no baking needed
  • Sweet and tangy thanks to dried cherries plus a pop of crunch from pistachios
  • Uses wholesome ingredients found in many pantries
  • Naturally gluten-free and easily vegan with simple swaps
02 -
  • Clean energy from real food ingredients
  • Wholesome snack for both kids and adults
  • Can be frozen ahead for meal prep or future cravings
03 -
  • Use room temperature nut butter for easier mixing and smoother dough
  • Wet your hands lightly before rolling to prevent sticking and help shape perfect bites
  • Let kids help with the coating process for a fun, hands-on kitchen activity

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