Roasted Veggie Chickpea Bowls (Print)

A nourishing bowl of roasted veggies and crispy chickpeas with a creamy maple Dijon tahini drizzle.

# Ingredients:

→ Vegetables & Chickpeas

01 - 1 small head broccoli, cut into florets
02 - 1 cup Brussels sprouts, halved
03 - 1 medium sweet potato, peeled and cubed
04 - 1 small red onion, sliced
05 - 1 can (15 oz) chickpeas, drained and rinsed
06 - 3 tablespoons olive oil, divided
07 - 1½ teaspoons garlic powder, divided
08 - 1 teaspoon salt, divided
09 - ½ teaspoon black pepper, divided

→ Maple Dijon Tahini Dressing

10 - ¼ cup tahini
11 - 1½ tablespoons Dijon mustard
12 - 2 tablespoons fresh lemon juice
13 - 1½ tablespoons pure maple syrup
14 - 1 tablespoon apple cider vinegar
15 - 2 to 4 tablespoons water, as needed
16 - ¼ teaspoon salt
17 - Pinch of black pepper

# Directions:

01 - Preheat oven to 400°F. Line two baking sheets with parchment paper.
02 - On the first baking sheet, arrange broccoli, Brussels sprouts, sweet potato, and red onion. Drizzle with 2 tablespoons olive oil, 1 teaspoon garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper. Toss until evenly coated.
03 - On the second baking sheet, toss chickpeas with 1 tablespoon olive oil, ½ teaspoon garlic powder, ½ teaspoon salt, and ¼ teaspoon black pepper.
04 - Place both sheets in oven. Roast vegetables for 20 to 25 minutes, stirring halfway through, until tender and golden. Roast chickpeas for 15 to 20 minutes, shaking halfway through, until crispy.
05 - While roasting, whisk together tahini, Dijon mustard, lemon juice, maple syrup, and apple cider vinegar in a small bowl. Gradually whisk in water until dressing reaches smooth, pourable consistency. Season with salt and pepper to taste.
06 - Divide roasted vegetables and chickpeas among serving bowls. Drizzle with tahini dressing and serve warm.

# Expert Tips:

01 -
  • Simple ingredients transform into a flavor-packed meal
  • Perfect balance of textures from crispy chickpeas to tender vegetables
  • The maple Dijon tahini dressing adds creamy richness without dairy
  • Versatile for dinner or meal prep throughout the week
  • Naturally vegan and packed with plant-based protein
02 -
  • Pat chickpeas completely dry before roasting for maximum crispness
  • Use parchment paper for easy cleanup and to prevent sticking
  • Cut vegetables into similar sizes for even cooking
  • Store leftover dressing in a sealed jar in the refrigerator for up to 5 days
  • For meal prep, keep components separate until ready to eat
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