Easy Sheet Pan Chicken Veggies (Print)

A straightforward meal featuring roasted chicken, carrots, and potatoes, ideal for quick weeknight dinners.

# Ingredients:

→ Chicken

01 - 4 bone-in, skin-on chicken thighs
02 - 1 tablespoon olive oil
03 - 1 teaspoon garlic powder
04 - 1 teaspoon paprika
05 - 1 teaspoon dried thyme
06 - 1 teaspoon salt
07 - 1/2 teaspoon black pepper

→ Vegetables

08 - 4 medium carrots, peeled and cut into 1-inch pieces
09 - 4 medium Yukon Gold potatoes, cut into 1-inch cubes
10 - 1 tablespoon olive oil
11 - 1/2 teaspoon salt
12 - 1/4 teaspoon black pepper

→ Optional Garnish

13 - 2 tablespoons fresh parsley, chopped

# Directions:

01 - Preheat oven to 425°F. Lightly grease a large sheet pan with olive oil or line with parchment paper.
02 - In a large bowl, combine chicken thighs with 1 tablespoon olive oil, garlic powder, paprika, thyme, salt, and black pepper. Toss until all pieces are evenly coated.
03 - In another bowl, combine carrots and potatoes with 1 tablespoon olive oil, salt, and black pepper. Mix thoroughly.
04 - Spread seasoned vegetables evenly on the prepared sheet pan. Arrange chicken thighs skin side up among the vegetables.
05 - Roast in preheated oven for 35 to 40 minutes until chicken reaches internal temperature of 165°F and vegetables are tender with golden edges.
06 - For extra crispy skin, broil for 2 to 3 minutes at the end of cooking.
07 - Remove from oven and sprinkle fresh parsley over the dish before serving.

# Expert Tips:

01 -
  • One-pan simplicity means less cleanup and more time to relax
  • Bone-in, skin-on chicken thighs stay incredibly juicy and flavorful
  • Roasted vegetables caramelize beautifully alongside the chicken
  • Ready in under an hour with just 15 minutes of prep
  • Naturally gluten-free and packed with protein and nutrients
  • Perfect for meal prep or feeding the whole family
02 -
  • Use parchment paper for even easier cleanup and to prevent sticking
  • Let the chicken rest for 5 minutes after roasting to retain juices
  • Save the pan drippings to make a quick gravy or sauce
  • Double the recipe for meal prep—it reheats beautifully in the oven
  • Rotate the pan halfway through cooking for the most even browning
  • Always check spice blends for hidden allergens if using pre-mixed seasonings
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