Zesty Cajun Garlic Chicken (Print)

Tender chicken and cheesy tortellini in a creamy, spicy Cajun garlic Parmesan sauce.

# Ingredients:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 18 ounces refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 1 cup heavy cream
07 - 1/2 cup freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - 1/2 teaspoon smoked paprika
11 - 1/2 teaspoon black pepper
12 - 1/2 teaspoon salt, plus more to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley, for garnish
15 - Optional: extra grated Parmesan for serving

# Directions:

01 - Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken, season with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken from skillet and set aside.
03 - In the same skillet, add remaining olive oil and butter. Sauté onion and bell pepper for 3 to 4 minutes until softened. Add garlic and cook for 30 seconds until fragrant.
04 - Sprinkle remaining Cajun seasoning and smoked paprika over vegetables. Stir briefly, then pour in heavy cream. Bring to a gentle simmer, stirring frequently.
05 - Incorporate Parmesan cheese, stirring until fully melted and sauce becomes smooth. Adjust seasoning to taste as needed.
06 - Return chicken pieces and cooked tortellini to the skillet. Gently toss to coat all ingredients evenly with the sauce.
07 - Cook everything together for an additional 2 to 3 minutes until heated through.
08 - Plate the dish and garnish with chopped fresh parsley and extra Parmesan cheese, if desired.

# Expert Tips:

01 -
  • One-pot meal
  • Freezer friendly
02 -
  • Use fresh garlic for the best flavor
  • Adjust Cajun seasoning to control spiciness
03 -
  • Sear the chicken well to lock in flavor
  • Use freshly grated Parmesan for a smoother sauce
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