Zucchini Noodles with Pesto

Featured in: Fresh Healthy

Spiralized zucchini meets vibrant basil pesto in this quick, satisfying meal. Fresh basil leaves blend with grated Parmesan, pine nuts, garlic, and lemon juice for a rich, savory sauce. The zucchini noodles are sautéed lightly to maintain crispness, absorbing lively pesto flavors. Finished with toasted pine nuts and extra Parmesan, this dish suits vegetarian, gluten-free, and low-carb diets, delivering wholesome Italian flair. Perfect for busy nights, customizable with optional vegan swaps and protein boosts like cherry tomatoes or grilled chicken.

Updated on Sun, 26 Oct 2025 13:54:00 GMT
Fresh zucchini noodles with vibrant pesto create a light, healthy meal experience.  Pin
Fresh zucchini noodles with vibrant pesto create a light, healthy meal experience. | panpatriot.com

A light and vibrant dish featuring spiralized zucchini tossed in a fresh, aromatic basil pesto. Perfect for a healthy, gluten-free meal.

I first tried spiralized zucchini noodles during a summer picnic with my family. Everyone loved the flavorful twist on classic pasta and raved about the fresh basil aroma.

Ingredients

  • Zucchini Noodles: 2 medium zucchinis spiralized, 1 tablespoon olive oil, 1/4 teaspoon salt, 1/8 teaspoon freshly ground black pepper
  • Basil Pesto: 2 cups fresh basil leaves packed, 1/4 cup pine nuts (or walnuts as a substitute), 1/3 cup grated Parmesan cheese, 2 cloves garlic, 1/3 cup extra virgin olive oil, 1 tablespoon lemon juice, 1/4 teaspoon salt, 1/8 teaspoon black pepper
  • Garnish: 2 tablespoons toasted pine nuts, extra grated Parmesan cheese, fresh basil leaves

Instructions

Prepare Zucchini Noodles:
Spiralize both zucchinis and pat dry with paper towels to remove excess moisture.
Make Pesto:
Combine basil, pine nuts, Parmesan, and garlic in a food processor. Pulse until roughly chopped. With processor running, drizzle in olive oil and lemon juice until smooth. Season with salt and pepper.
Cook Noodles:
Heat 1 tablespoon olive oil in a large skillet over medium heat. Add zucchini noodles, salt, and pepper. Sauté for 2 to 3 minutes until softened but crisp.
Toss and Serve:
Remove from heat. Add pesto to noodles and toss until coated. Divide between plates. Top with toasted pine nuts, extra Parmesan, and fresh basil. Serve immediately.
A delightful plate of zucchini noodles with aromatic basil pesto and toasted nuts.  Pin
A delightful plate of zucchini noodles with aromatic basil pesto and toasted nuts. | panpatriot.com

We often make these noodles together after picking fresh basil from our garden. The meal is always a hit at our family table.

Required Tools

Spiralizer or julienne peeler, food processor or blender, large skillet, wooden spoon or tongs

Allergen Information

Contains dairy (Parmesan cheese) and nuts (pine nuts). For nut or dairy allergies, substitute as suggested and double-check packaged ingredients.

Nutritional Information (per serving)

Calories: 320, Total Fat: 28 g, Carbohydrates: 10 g, Protein: 8 g

Spiralized zucchini noodles tossed in rich pesto, garnished with basil and Parmesan. Pin
Spiralized zucchini noodles tossed in rich pesto, garnished with basil and Parmesan. | panpatriot.com

This dish brings a delightful burst of color and flavor to any meal. Enjoy while it's fresh for the best texture and taste!

Recipe Questions

Can I make zucchini noodles without a spiralizer?

Yes, a julienne peeler or regular vegetable peeler can create noodle-like strips from zucchinis.

Is there a vegan option for this dish?

Omit Parmesan cheese or use nutritional yeast for a vegan-friendly alternative while keeping rich flavor.

Can I substitute pine nuts in the pesto?

Walnuts or almonds work well as substitutes, delivering a similar texture and nutty flavor.

How do I keep zucchini noodles from getting soggy?

Pat noodles dry before cooking and sauté quickly over medium heat to maintain their crisp texture.

What can I add for extra protein?

Grilled chicken or cherry tomatoes are great additions for protein and extra flavor.

Does this dish fit gluten-free and low-carb diets?

Yes, zucchini noodles and pesto are naturally gluten-free and low in carbohydrates, ideal for such diets.

Zucchini Noodles with Pesto

Spiralized zucchini tossed with aromatic basil pesto makes a light, healthy Italian-inspired dish.

Prep duration
15 min
Cooking duration
5 min
Total duration
20 min

Category Fresh Healthy

Difficulty Easy

Origin Italian

Yield 2 Servings

Dietary requirements Vegetarian, Gluten-free, Low-Carb

Ingredients

Zucchini Noodles

01 2 medium zucchinis, spiralized
02 1 tablespoon olive oil
03 1/4 teaspoon salt
04 1/8 teaspoon freshly ground black pepper

Basil Pesto

01 2 cups fresh basil leaves, packed
02 1/4 cup pine nuts or walnuts
03 1/3 cup grated Parmesan cheese
04 2 cloves garlic
05 1/3 cup extra virgin olive oil
06 1 tablespoon lemon juice
07 1/4 teaspoon salt
08 1/8 teaspoon black pepper

Garnish

01 2 tablespoons toasted pine nuts
02 Extra grated Parmesan cheese
03 Fresh basil leaves

Directions

Step 01

Spiralize Zucchini: Spiralize the zucchinis using a spiralizer or julienne peeler. Pat dry thoroughly with paper towels to eliminate excess moisture.

Step 02

Prepare Basil Pesto: Combine basil leaves, pine nuts, Parmesan, and garlic in a food processor. Pulse until coarsely chopped.

Step 03

Emulsify Pesto: With the processor running, gradually add olive oil and lemon juice until a smooth paste develops. Season with salt and black pepper.

Step 04

Cook Zucchini Noodles: Heat olive oil in a large skillet over medium heat. Add spiralized zucchini, salt, and pepper. Sauté for 2 to 3 minutes until just tender but retaining crispness.

Step 05

Combine Noodles and Pesto: Remove skillet from heat. Add prepared pesto and toss with zucchini noodles until evenly coated.

Step 06

Finish and Serve: Portion noodles onto plates. Garnish with toasted pine nuts, additional grated Parmesan, and fresh basil leaves as desired. Serve immediately.

Necessary tools

  • Spiralizer or julienne peeler
  • Food processor or blender
  • Large skillet
  • Wooden spoon or tongs

Allergy information

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain.
  • Contains dairy (Parmesan cheese) and nuts (pine nuts). For nut or dairy allergies, use approved substitutions and verify all packaged ingredient labels.

Nutrition facts (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Calories: 320
  • Fat: 28 g
  • Carbohydrates: 10 g
  • Protein: 8 g