Cottage Cheese Chocolate Mousse (Print)

A protein-packed, creamy chocolate mousse featuring cottage cheese, cocoa, and dark chocolate in a chilled dessert.

# Ingredients:

→ Base

01 - 2 cups cottage cheese, full-fat or low-fat
02 - 3 tablespoons high-quality cocoa powder
03 - 2 tablespoons melted dark chocolate, minimum 90% cocoa
04 - 1/4 cup syrup, honey, or sweetener of choice
05 - 1/4 cup chia seeds

→ Toppings

06 - Chopped dark chocolate, as desired
07 - Chocolate chips, as desired
08 - Fresh berries such as raspberries, as desired

# Directions:

01 - Add cottage cheese, cocoa powder, melted dark chocolate, syrup or sweetener, and chia seeds to a blender or food processor.
02 - Blend for approximately 2 minutes until the mixture achieves a completely smooth, creamy, and light consistency. Scrape down the sides as needed during blending.
03 - Divide the mousse evenly among 4 small cups or ramekins.
04 - Top each portion with your choice of chopped dark chocolate, chocolate chips, or fresh berries.
05 - Refrigerate for a minimum of 3 hours until the mousse sets and achieves a proper mousse-like texture.
06 - Remove from refrigerator and serve cold.

# Expert Tips:

01 -
  • High-protein and gluten-free snack or dessert.
  • Quick 5-minute preparation.
  • Rich, creamy texture without heavy cream.
  • Versatile sweetness to match your diet.
02 -
  • Chill for the full 3 hours to allow the chia seeds to properly thicken the mousse.
  • Use dark chocolate with at least 90% cocoa for a more intense and less sugary profile.
  • Adjust the sweetener amount gradually until you reach your preferred taste level.
  • Check labels for soy or nut traces if you have specific allergies.
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