Crispy Panko Chicken Strips

Featured in: Classic Family Dinners

Crispy panko chicken strips are a guilt-free, oven-baked alternative to deep-fried chicken tenders. Boneless chicken breasts are seasoned, dredged in flour, dipped in an egg mixture, and coated with herbed panko breadcrumbs before baking at 220°C for 18-22 minutes until golden and cooked through.

The three-step breading process ensures maximum crispiness, while dried Italian herbs, garlic powder, and smoked paprika add depth of flavor. A light drizzle of olive oil promotes even browning and helps achieve that coveted crispy exterior without excess oil.

Serve with honey mustard, ranch, or spicy sriracha mayo for dipping. Perfect for family dinners, meal prep, or casual gatherings. Ready in just 35 minutes.

Updated on Sun, 18 Jan 2026 09:47:00 GMT
Golden-brown Crispy Panko Chicken Strips fresh from the oven, resting on a parchment-lined baking sheet.  Pin
Golden-brown Crispy Panko Chicken Strips fresh from the oven, resting on a parchment-lined baking sheet. | panpatriot.com

My youngest kept asking why we couldn't have fried chicken on a Tuesday night, and honestly, I didn't have a good answer beyond not wanting to deal with a pot of bubbling oil. So I started tinkering with panko and high heat, and these strips came out so crispy that no one even noticed they were baked. Now they're in our weekly rotation, and I've stopped feeling guilty about weeknight comfort food.

I made these for a casual gathering once, and halfway through dinner someone asked if I'd ordered takeout. That might be the best compliment I've ever gotten in the kitchen. The secret is really just the panko and a hot oven, but I let them think I had some kind of magic touch.

Ingredients

  • Boneless, skinless chicken breasts or tenders: I prefer tenders because they're already the right size, but breasts work great if you slice them evenly so everything cooks at the same rate.
  • Salt and black pepper: Simple seasoning on the chicken itself makes sure every bite has flavor, even before the breading.
  • All-purpose flour: This first layer helps the egg mixture stick, which is the glue that holds the panko in place.
  • Eggs: Whisking them with mayonnaise creates a thicker coating that clings better than eggs alone.
  • Mayonnaise or Greek yogurt: Adds richness and helps the breading adhere, plus it keeps the chicken moist inside.
  • Panko breadcrumbs: The star of the show, panko stays crispier than regular breadcrumbs because of its larger, airier flakes.
  • Dried Italian herbs: A quick flavor boost without needing to measure out individual spices.
  • Garlic powder: Brings a savory depth that balances the herbs perfectly.
  • Smoked paprika: Adds a subtle warmth and a hint of color that makes the strips look even more appetizing.
  • Cayenne pepper: Optional, but a pinch gives just enough heat to keep things interesting.
  • Olive oil: A light drizzle before baking is what turns the panko golden and crispy.

Instructions

Prep your oven and pan:
Preheat to 220°C (425°F) and line a baking sheet with parchment or set a wire rack on top. The rack lets air circulate for extra crispiness, but parchment works beautifully too.
Cut and season the chicken:
Pat the chicken completely dry, then slice into strips about 2 cm wide. Season both sides with salt and pepper so the flavor goes all the way through.
Set up your breading station:
Use three shallow bowls: flour in the first, whisked eggs and mayonnaise in the second, and panko mixed with all the herbs and spices in the third. This assembly line makes the process fast and tidy.
Coat each strip:
Dredge a strip in flour, shake off the excess, dip into the egg mixture, then press it into the panko until fully covered. Repeat with all the chicken.
Arrange and oil:
Lay the coated strips on your prepared baking sheet without overlapping. Drizzle or spray them lightly with olive oil to encourage browning.
Bake and flip:
Bake for 18 to 22 minutes, flipping halfway through, until they're golden and the internal temperature hits 74°C (165°F). The flip ensures even crispiness on both sides.
Rest before serving:
Let them cool for 2 to 3 minutes on the pan. This brief rest lets the coating set and stay crunchy when you bite in.
Perfectly baked Crispy Panko Chicken Strips served with a dipping sauce and fresh lemon wedges.  Pin
Perfectly baked Crispy Panko Chicken Strips served with a dipping sauce and fresh lemon wedges. | panpatriot.com

The first time I served these, my son dipped one in honey mustard and declared it better than any fast food he'd ever had. That was the moment I realized homemade doesn't have to mean complicated or fancy, it just has to taste right.

Serving Suggestions

These strips are perfect with classic dipping sauces like honey mustard, ranch, or a spicy sriracha mayo. I've also served them over a simple green salad with a lemon vinaigrette, and they turned it into a full meal. For a casual dinner, pair them with roasted sweet potato wedges or a pile of crispy fries.

Make It Your Own

If you want to go gluten-free, swap in gluten-free panko and flour without changing anything else. For extra richness, toss a handful of grated Parmesan into the panko mixture before coating. You can also play with the spice level by adding more cayenne or a dash of hot sauce to the egg mixture.

Storage and Reheating

Leftovers keep in the fridge for up to three days in an airtight container. To bring back the crunch, reheat them in a 200°C (400°F) oven for about 8 minutes instead of using the microwave. They also freeze well for up to a month, just thaw in the fridge overnight and reheat as usual.

  • Store cooled strips in a single layer to prevent sogginess
  • Freeze uncooked breaded strips on a tray, then transfer to a bag once solid
  • Always reheat in the oven or air fryer to keep the coating crispy
Golden, herbed Crispy Panko Chicken Strips plated with a creamy dip and a vibrant side salad. Pin
Golden, herbed Crispy Panko Chicken Strips plated with a creamy dip and a vibrant side salad. | panpatriot.com

There's something deeply satisfying about pulling a tray of golden, crispy chicken out of your own oven. I hope these become a staple in your kitchen the way they have in mine.

Recipe Questions

How do I keep the panko coating crispy?

The key to crispy panko is using a wire rack on your baking sheet to allow air circulation underneath. Drizzle or spray the coated chicken lightly with olive oil before baking, and let it cool for 2-3 minutes after baking to allow the coating to set properly.

Can I make this dairy-free?

Yes, this dish is naturally adaptable for dairy-free diets. Replace the mayonnaise with Greek yogurt or additional egg wash. Use dairy-free mayonnaise if serving with dipping sauces. The panko breadcrumbs and all seasonings are typically dairy-free by default.

What's the best way to check if the chicken is cooked through?

Use an instant-read meat thermometer to check that the internal temperature reaches 74°C (165°F) at the thickest part of the chicken. Alternatively, cut into the thickest piece—the juices should run clear with no pink.

Can I prepare these ahead of time?

Yes, you can bread the chicken strips up to 4 hours in advance and refrigerate them on a baking sheet. Bake directly from the refrigerator, adding 2-3 minutes to the cooking time. You can also freeze breaded strips for up to 3 months and bake from frozen.

How do I make this gluten-free?

Simply substitute the all-purpose flour with gluten-free flour blend and use gluten-free panko breadcrumbs. Check your mayonnaise or yogurt labels for any hidden gluten. The rest of the ingredients are naturally gluten-free.

What dipping sauces pair well with these strips?

Try honey mustard, ranch dressing, spicy sriracha mayo, or buffalo sauce for dipping. Greek yogurt mixed with garlic and herbs also makes an excellent lighter option. The herbed coating complements both tangy and creamy dips.

Crispy Panko Chicken Strips

Oven-baked chicken tenders coated in herbed panko breadcrumbs for a golden, crispy crunch that's perfect for any occasion.

Prep duration
15 min
Cooking duration
20 min
Total duration
35 min


Difficulty Easy

Origin American

Yield 4 Servings

Dietary requirements None specified

Ingredients

Chicken

01 1.1 lbs boneless, skinless chicken breasts or tenders
02 0.5 teaspoon salt
03 0.25 teaspoon ground black pepper

Breading Station

01 1 cup all-purpose flour
02 2 large eggs
03 2 tablespoons mayonnaise or Greek yogurt
04 1.5 cups panko breadcrumbs
05 1.5 teaspoons dried Italian herbs
06 0.5 teaspoon garlic powder
07 0.5 teaspoon smoked paprika
08 0.25 teaspoon cayenne pepper
09 2 tablespoons olive oil

Directions

Step 01

Prepare baking surface: Preheat oven to 425°F. Line a baking sheet with parchment paper or wire rack to maximize crispiness.

Step 02

Prepare chicken: Pat chicken dry and cut into uniform strips approximately 0.75 inches wide. Season evenly with salt and pepper.

Step 03

Set up breading stations: Arrange three shallow bowls. Bowl 1 contains flour. Bowl 2 contains eggs whisked together with mayonnaise or Greek yogurt until smooth. Bowl 3 contains panko breadcrumbs mixed with Italian herbs, garlic powder, paprika, and cayenne pepper.

Step 04

Coat chicken strips: Dredge each chicken strip in flour and shake off excess. Dip into egg mixture coating thoroughly, then coat completely with panko mixture.

Step 05

Arrange and oil: Arrange coated strips on prepared baking sheet in single layer. Drizzle or spray lightly with olive oil.

Step 06

Bake chicken: Bake for 18 to 22 minutes, flipping halfway through cooking. Chicken is done when golden brown and internal temperature reaches 165°F.

Step 07

Rest and serve: Allow strips to cool for 2 to 3 minutes before serving to achieve maximum crispiness.

Necessary tools

  • Baking sheet
  • Parchment paper or wire rack
  • Three shallow bowls
  • Tongs

Allergy information

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain.
  • Contains egg
  • Contains wheat gluten
  • May contain soy from mayonnaise or yogurt products

Nutrition facts (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Calories: 290
  • Fat: 8 g
  • Carbohydrates: 22 g
  • Protein: 32 g