High-Protein Breakfast Pizza Bowl (Print)

Fluffy protein pancake base topped with creamy Greek yogurt, peanut butter drizzle, and fresh banana for a nourishing high-protein breakfast.

# Ingredients:

→ Protein Pancake Base

01 - 1/2 cup oat flour
02 - 1 scoop vanilla protein powder
03 - 1/2 teaspoon baking powder
04 - 1/4 teaspoon ground cinnamon
05 - Pinch of salt
06 - 2 large eggs
07 - 1/2 cup unsweetened almond milk
08 - 1 tablespoon maple syrup
09 - 1/2 teaspoon vanilla extract

→ Toppings

10 - 3/4 cup Greek yogurt
11 - 1 tablespoon peanut butter
12 - 1 medium banana, sliced
13 - 1 teaspoon honey or maple syrup

# Directions:

01 - Preheat oven to 350°F. Lightly grease a 6 to 8 inch oven-safe baking dish or bowl.
02 - In a mixing bowl, whisk together oat flour, protein powder, baking powder, cinnamon, and salt until evenly distributed.
03 - Add eggs, almond milk, maple syrup, and vanilla extract to dry ingredients. Stir until a smooth batter forms without lumps.
04 - Pour batter into prepared dish and spread evenly. Bake for 18 to 20 minutes until set and lightly golden. Remove and cool for 5 minutes.
05 - Spread Greek yogurt evenly over cooled pancake base to create a frosting layer.
06 - Warm peanut butter in microwave for 10 to 15 seconds if needed, then drizzle over yogurt layer.
07 - Arrange banana slices on top of the peanut butter layer. Drizzle with honey or maple syrup if desired.
08 - Serve immediately while still warm and enjoy.

# Expert Tips:

01 -
  • High in Protein: Delivers 25g of protein per serving to support muscle recovery and satiety.
  • Customizable: Easily swap toppings to suit your taste or dietary needs.
  • Healthy & Balanced: Combines complex carbohydrates from oat flour with healthy fats from peanut butter.
  • Deliciously Creative: A fun 'pizza' format that makes breakfast feel like a special treat.
02 -
  • Meal Prep Ready: Bake the pancake base in advance and store it in the fridge. Simply warm it up and add the fresh yogurt and fruit just before serving.
  • Consistency Check: If your peanut butter is too thick, adding a tiny drop of coconut oil before warming will make it extra drizzly.
  • Gluten-Free: Always use certified gluten-free oat flour if you are sensitive to gluten.
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