Pin A festive, creamy overnight oats recipe blending the holiday flavors of eggnog and matcha with a boost of protein—perfect for a nourishing breakfast on busy mornings.
This recipe quickly became a family favorite during the holiday season when we wanted a healthy yet indulgent breakfast ready to go.
Ingredients
- Base: 1 cup old-fashioned rolled oats, 1 cup unsweetened eggnog (dairy or plant-based), 1/2 cup Greek yogurt (plain or vanilla), 1/2 cup milk of choice (dairy or plant-based), 2 tablespoons chia seeds
- Protein & Flavor: 1 scoop (about 30 g) vanilla protein powder, 1 teaspoon matcha green tea powder, 1/2 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, 1 tablespoon maple syrup or honey (optional, to taste), 1/2 teaspoon vanilla extract
- Toppings (optional): Sliced banana, Toasted coconut flakes, Chopped nuts (e.g. pecans or almonds), Pinch of extra cinnamon or nutmeg
Instructions
- Step 1:
- In a medium bowl or large jar, combine oats, eggnog, Greek yogurt, milk, and chia seeds. Stir well.
- Step 2:
- Add protein powder, matcha powder, cinnamon, nutmeg, maple syrup or honey (if using), and vanilla extract. Mix thoroughly until smooth and evenly blended.
- Step 3:
- Cover and refrigerate for at least 8 hours or overnight to allow the oats and chia seeds to absorb the liquid and thicken.
- Step 4:
- In the morning, stir the oats well. If the mixture is too thick, add a splash more milk to reach your desired consistency.
- Step 5:
- Divide between two bowls or jars. Top with banana slices, toasted coconut, chopped nuts, and a pinch of extra cinnamon or nutmeg, if desired. Serve chilled.
Pin We often enjoy these oats while opening presents as a wholesome start to festive mornings together.
Notes
Add a handful of berries for a fruity twist or swap Greek yogurt for skyr for extra creaminess.
Required Tools
Mixing bowl or large jar with lid, Spoon or spatula, Measuring cups and spoons
Allergen Information
Contains dairy (eggnog Greek yogurt milk) use plant-based alternatives for a dairy-free version. May contain tree nuts if using nut toppings. Contains eggs if using traditional eggnog. Contains gluten if not using certified gluten-free oats and eggnog. Always check product labels for allergens.
Pin This flavorful, protein-packed breakfast will keep you energized and satisfied all morning long.
Recipe Questions
- → Can I use plant-based milk alternatives?
Yes, plant-based milks work well and maintain the creamy texture while keeping it vegan-friendly.
- → How does matcha affect the flavor?
Matcha adds a subtle, earthy green tea note that complements the rich eggnog and spices beautifully.
- → Is it necessary to refrigerate overnight?
Refrigerating allows the oats and chia seeds to absorb liquid and soften, creating a smooth, thick consistency.
- → Can I adjust sweetness in the mix?
Absolutely, adding maple syrup or honey is optional—tailor to your preferred taste.
- → What toppings enhance the dish best?
Try sliced banana, toasted coconut flakes, chopped nuts, and a sprinkle of cinnamon or nutmeg for added texture and flavor.