Roasted Beet Butternut Salad

Featured in: Fresh Healthy

This hearty salad combines sweet roasted beets and butternut squash with fresh baby spinach for a fresh base. Creamy crumbled goat cheese adds richness, while chopped walnuts bring a satisfying crunch. All ingredients are tossed in a tangy balsamic vinaigrette that balances sweet and savory flavors. The roasting caramelizes the vegetables, enhancing their natural sweetness and depth. Perfect as a light lunch or side, it's an easy, nutritious choice with a blend of textures and vibrant colors.

Updated on Mon, 17 Nov 2025 08:40:00 GMT
Vibrant Roasted Beet, Butternut & Spinach Salad, featuring creamy goat cheese and crunchy walnuts. Pin
Vibrant Roasted Beet, Butternut & Spinach Salad, featuring creamy goat cheese and crunchy walnuts. | panpatriot.com

A vibrant, hearty salad featuring sweet roasted beets and butternut squash, fresh baby spinach, creamy goat cheese, and crunchy walnuts, all tossed in a tangy balsamic vinaigrette.

I first made this salad for a weeknight dinner, and it instantly became a household favorite for its balance of creamy, crunchy, and sweet notes.

Ingredients

  • Beets: 2 medium, peeled and cut into 1-inch cubes
  • Butternut squash: 1 small (about 1 lb (450 g)), peeled, seeded, and cut into 1-inch cubes
  • Spinach: 5 oz (140 g) baby leaves, washed and dried
  • Goat cheese: 4 oz (115 g), crumbled
  • Walnuts: 1/2 cup (60 g), roughly chopped
  • Extra-virgin olive oil: 3 tbsp for dressing
  • Balsamic vinegar: 1 1/2 tbsp for dressing
  • Dijon mustard: 1 tsp for dressing
  • Honey: 1 tsp for dressing
  • Salt and black pepper: To taste for dressing
  • Olive oil: 2 tbsp for roasting
  • Sea salt: 1/2 tsp for roasting
  • Black pepper: 1/4 tsp for roasting

Instructions

Preheat Oven:
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Prepare Vegetables:
Toss beets and butternut squash cubes with 2 tbsp olive oil, 1/2 tsp sea salt, and 1/4 tsp black pepper. Spread evenly on the baking sheet.
Roast Vegetables:
Roast in the oven for 30–35 minutes, turning once halfway, until vegetables are tender and lightly caramelized. Let cool slightly.
Make Dressing:
In a small bowl, whisk together extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper.
Toss Salad:
In a large bowl, combine baby spinach, roasted beets, and butternut squash. Drizzle with dressing and toss gently.
Serve:
Transfer salad to a platter. Top with crumbled goat cheese and chopped walnuts. Serve immediately.
Warm, colorful Roasted Beet, Butternut & Spinach Salad; a delicious vegetarian recipe perfect for lunch. Pin
Warm, colorful Roasted Beet, Butternut & Spinach Salad; a delicious vegetarian recipe perfect for lunch. | panpatriot.com

Everyone in our family loves building their own bowl with extra cheese and walnuts. It's always a colorful hit at holiday gatherings and weekend brunch.

Serving Suggestions

Pair this salad with grilled chicken or quinoa for a heartier meal. It also complements a crisp Sauvignon Blanc beautifully.

Customization Tips

Swap goat cheese for feta, or add roasted pumpkin seeds for a nut-free version. Customize the greens with arugula or kale for extra flavor.

Nutrition & Storage

Each serving contains about 320 calories. Leftovers store well in an airtight container in the fridge for up to 2 days before serving.

Close-up of a flavorful Roasted Beet, Butternut & Spinach Salad with balsamic dressing and goat cheese. Pin
Close-up of a flavorful Roasted Beet, Butternut & Spinach Salad with balsamic dressing and goat cheese. | panpatriot.com

Bright, nourishing, and endlessly adaptable, this salad is perfect for any occasion. Enjoy every colorful bite!

Recipe Questions

How do I roast beets and butternut squash evenly?

Cut them into uniform 1-inch cubes and spread evenly on a baking sheet. Roast at 400°F, turning halfway for consistent caramelization and tenderness.

Can I use other greens instead of baby spinach?

Yes, kale or arugula can be used for different textures and flavors, though baby spinach provides a tender, mild base.

What's the best way to toast walnuts for extra crunch?

Toast chopped walnuts in a dry skillet over medium heat for 2–3 minutes, stirring frequently until fragrant and lightly browned.

How can I adjust the dressing to taste?

Balance the balsamic vinegar and honey to your preferred sweetness and acidity, then season with salt and pepper to enhance overall flavor.

Is it possible to prepare this salad ahead of time?

Roast the vegetables in advance and keep chilled. Combine with spinach, cheese, nuts, and dressing just before serving to maintain freshness.

Roasted Beet Butternut Salad

Vibrant salad with roasted beets, butternut, spinach, goat cheese, and walnuts dressed in tangy balsamic vinaigrette.

Prep duration
20 min
Cooking duration
35 min
Total duration
55 min

Category Fresh Healthy

Difficulty Easy

Origin Modern European

Yield 4 Servings

Dietary requirements Vegetarian, Gluten-free

Ingredients

Vegetables

01 2 medium beets, peeled and cut into 1-inch cubes
02 1 small butternut squash (about 1 lb), peeled, seeded, and cut into 1-inch cubes
03 5 oz baby spinach leaves, washed and dried

Cheese & Nuts

01 4 oz goat cheese, crumbled
02 ½ cup walnuts, roughly chopped

Dressing

01 3 tbsp extra-virgin olive oil
02 1½ tbsp balsamic vinegar
03 1 tsp Dijon mustard
04 1 tsp honey
05 Salt and freshly ground black pepper, to taste

For Roasting

01 2 tbsp olive oil
02 ½ tsp sea salt
03 ¼ tsp freshly ground black pepper

Directions

Step 01

Preheat Oven and Prepare Baking Sheet: Preheat the oven to 400°F and line a baking sheet with parchment paper.

Step 02

Season Vegetables: Toss the beet and butternut squash cubes with 2 tablespoons olive oil, ½ teaspoon sea salt, and ¼ teaspoon black pepper.

Step 03

Roast Vegetables: Spread the vegetables evenly on the baking sheet and roast for 30 to 35 minutes, turning once halfway through, until tender and lightly caramelized. Allow to cool slightly.

Step 04

Prepare Dressing: Whisk together extra-virgin olive oil, balsamic vinegar, Dijon mustard, honey, salt, and pepper in a small bowl until well combined.

Step 05

Combine Salad Ingredients: In a large bowl, toss baby spinach with the roasted beets and butternut squash, then drizzle with the dressing and mix gently to coat evenly.

Step 06

Garnish and Serve: Transfer the salad to a serving platter and sprinkle with crumbled goat cheese and chopped walnuts. Serve immediately.

Necessary tools

  • Baking sheet
  • Parchment paper
  • Large mixing bowl
  • Small whisk or fork
  • Knife and cutting board

Allergy information

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain.
  • Contains tree nuts (walnuts), milk (goat cheese), and mustard.

Nutrition facts (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Calories: 320
  • Fat: 20 g
  • Carbohydrates: 27 g
  • Protein: 9 g