Sheet Pan Chicken Shawarma

Featured in: Fresh Healthy

This vibrant Middle Eastern-inspired dish features tender chicken thighs marinated in a blend of cumin, paprika, coriander, and turmeric. Roasted alongside red onion, bell peppers, zucchini, and cherry tomatoes on a single pan, it offers a hassle-free approach to a flavorful dinner. Finished with a touch of Greek yogurt, fresh parsley, and lemon, this dish balances spice and freshness in every bite. Ideal for a quick, nutritious meal that’s both dairy-free and adaptable to gluten-free options.

Updated on Fri, 21 Nov 2025 15:22:00 GMT
Golden sheet pan chicken shawarma with roasted vegetables, ready to be wrapped in warm pita. Pin
Golden sheet pan chicken shawarma with roasted vegetables, ready to be wrapped in warm pita. | panpatriot.com

A vibrant, Middle Eastern-inspired chicken dinner, roasted on a single pan with vegetables and bold shawarma spices. Easy, flavorful, and budget-friendly—perfect for a hassle-free weeknight meal.

I tried this recipe for a family gathering and loved how everything came together quickly—marinated chicken and colorful veggies roasting in the oven while I prepared yogurt and pita bread. It was a fun, stress-free way to enjoy shawarma at home.

Ingredients

  • Chicken & Marinade: 1.5 lbs (700 g) boneless, skinless chicken thighs, cut into large chunks; 3 tbsp olive oil; 2 tbsp fresh lemon juice; 4 garlic cloves, minced; 2 tsp ground cumin; 2 tsp ground paprika; 1.5 tsp ground coriander; 1 tsp ground turmeric; 1 tsp ground cinnamon; 1 tsp ground black pepper; 1 tsp salt; 0.5 tsp cayenne pepper (optional, for heat)
  • Vegetables: 1 large red onion, sliced into wedges; 2 bell peppers (red or yellow), sliced; 1 medium zucchini, sliced into half-moons; 1 pint cherry tomatoes, halved
  • To Serve: 4 pita breads or gluten-free flatbreads; 1 cup plain Greek yogurt or dairy-free yogurt; 2 tbsp chopped fresh parsley; lemon wedges

Instructions

Prepare Sheet Pan:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Make Marinade:
In a large bowl, whisk together olive oil, lemon juice, garlic, cumin, paprika, coriander, turmeric, cinnamon, black pepper, salt, and cayenne (if using).
Marinate Chicken:
Add chicken pieces to the marinade and toss to coat well. Let marinate for at least 10 minutes or up to 2 hours in the fridge for deeper flavor.
Arrange Ingredients:
Spread marinated chicken, red onion, bell peppers, zucchini, and cherry tomatoes in a single layer on the prepared sheet pan. Drizzle any extra marinade over the top.
Roast:
Roast for 25–30 minutes, tossing halfway through, until chicken is cooked through and golden, and vegetables are tender.
Warm Bread:
Warm pita breads or flatbreads just before serving.
Serve:
Serve chicken and vegetables on bread, topped with yogurt, chopped parsley, and a squeeze of lemon.
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| panpatriot.com

My kids love building their own shawarma wraps from the pan—veggies and chicken with a good dollop of yogurt. It brings everyone together and gets them excited about dinner.

Required Tools

Large sheet pan, mixing bowl, knife, cutting board, and measuring spoons keep prep simple and organized for this recipe.

Allergen Information

Contains gluten and dairy if using regular pita or yogurt. For gluten-free and dairy-free options, substitute as noted. Always check ingredient labels to avoid hidden allergens.

Nutritional Information

Each serving provides about 470 calories, 18 g total fat, 46 g carbohydrates, and 33 g protein—making this both filling and nutritious for the whole family.

A close-up of delicious Sheet Pan Chicken Shawarma with colorful peppers, tomatoes, and herbs, served. Pin
A close-up of delicious Sheet Pan Chicken Shawarma with colorful peppers, tomatoes, and herbs, served. | panpatriot.com

This Sheet Pan Chicken Shawarma delivers big flavor with little fuss—warm, bold, and ready to share.

Recipe Questions

What cut of chicken works best for this dish?

Boneless, skinless chicken thighs are preferred for their juicy texture and ability to absorb the marinade well.

Can I prepare the marinade in advance?

Yes, marinating the chicken for up to 2 hours in the fridge enhances the flavor depth.

What vegetables complement the shawarma spices?

Red onion, bell peppers, zucchini, and cherry tomatoes add sweetness and texture that balance the spices.

How should I adjust cooking for chicken breasts?

If using chicken breasts, reduce roasting time by about 5 minutes to keep them moist and tender.

What are some suitable sides for this dish?

Serve with pita or gluten-free flatbreads and consider adding hummus or tabbouleh for variety.

Can this dish be made vegan?

Yes, substitute chicken with chickpeas or tofu and use dairy-free yogurt alternatives.

Sheet Pan Chicken Shawarma

Roasted chicken and vegetables infused with bold Middle Eastern spices for a flavorful dinner.

Prep duration
15 min
Cooking duration
30 min
Total duration
45 min

Category Fresh Healthy

Difficulty Easy

Origin Middle Eastern

Yield 4 Servings

Dietary requirements None specified

Ingredients

Chicken & Marinade

01 1.5 lbs boneless, skinless chicken thighs, cut into large chunks
02 3 tbsp olive oil
03 2 tbsp fresh lemon juice
04 4 garlic cloves, minced
05 2 tsp ground cumin
06 2 tsp ground paprika
07 1.5 tsp ground coriander
08 1 tsp ground turmeric
09 1 tsp ground cinnamon
10 1 tsp ground black pepper
11 1 tsp salt
12 0.5 tsp cayenne pepper (optional)

Vegetables

01 1 large red onion, sliced into wedges
02 2 bell peppers (red or yellow), sliced
03 1 medium zucchini, sliced into half-moons
04 1 pint cherry tomatoes, halved

To Serve

01 4 pita breads or gluten-free flatbreads
02 1 cup plain Greek yogurt or dairy-free yogurt
03 2 tbsp chopped fresh parsley
04 Lemon wedges

Directions

Step 01

Preheat oven: Preheat the oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.

Step 02

Prepare marinade: Combine olive oil, lemon juice, minced garlic, cumin, paprika, coriander, turmeric, cinnamon, black pepper, salt, and cayenne pepper (if using) in a large bowl. Whisk thoroughly.

Step 03

Marinate chicken: Add chicken chunks to the marinade and toss to coat evenly. Allow to marinate for at least 10 minutes or up to 2 hours refrigerated for deeper flavor.

Step 04

Assemble sheet pan: Arrange marinated chicken, red onion wedges, sliced bell peppers, zucchini slices, and halved cherry tomatoes in a single layer on the lined sheet pan. Drizzle remaining marinade over the top.

Step 05

Roast: Roast in the preheated oven for 25 to 30 minutes, tossing halfway through, until chicken is cooked through, golden, and vegetables are tender.

Step 06

Warm breads: Warm pita breads or flatbreads just before serving.

Step 07

Serve: Serve chicken and roasted vegetables on bread, topped with a dollop of yogurt, chopped parsley, and a squeeze of fresh lemon wedge.

Necessary tools

  • Large sheet pan
  • Mixing bowl
  • Knife and cutting board
  • Measuring spoons

Allergy information

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain.
  • Contains gluten if regular pita or flatbread is used.
  • Contains dairy if regular Greek yogurt is used.

Nutrition facts (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Calories: 470
  • Fat: 18 g
  • Carbohydrates: 46 g
  • Protein: 33 g