Shrimp Avocado Lettuce Wraps

Shrimp and avocado lettuce wraps are my go-to when I want a meal that feels both fresh and indulgent This recipe is perfect for days when you want something quick but also crave bold flavor and crunchy texture The burst of citrus and the creamy avocado pair perfectly with the savory shrimp making it a lunch or light dinner that always impresses

When I first threw these wraps together because I had leftover shrimp and avocados they disappeared before I finished plating them Now every time I make them it feels like a mini summer celebration in my kitchen

Ingredients

• Shrimp: Firm medium shrimp give this dish a sweet juicy bite Fresh or frozen shrimp work but be sure to peel and devein for the best texture Choose wild caught if possible for pure flavor
• Olive oil: Helps the shrimp get golden and locks in spices Always reach for extra virgin olive oil if you can
• Smoked paprika: Adds bold warmth Use a Spanish smoked paprika for extra depth
• Garlic powder: Infuses the shrimp with subtle savoriness Choose a fine powder for even distribution
• Salt: Brings everything together Use flaky sea salt for the cleanest taste
• Black pepper: Adds gentle heat Freshly ground offers the fullest aroma
• Avocados: Perfect creaminess and healthy fats Ripe but not mushy avocados are key so give the ends a gentle squeeze to test for softness
• Red bell pepper: Crunch and sweetness Brightly colored and glossy peppers mean optimum freshness
• Red onion: Sharp flavor and pop of color Look for firm onions with papery skins
• Cilantro: Brings freshness and authentic flavor Opt for perky bright green leaves
• Lime juice: The zing that wakes it all up Freshly squeezed is essential to avoid bitterness
• Butter lettuce or romaine: The edible wrapper with delicate crunch Choose leaves with no tears or browning and pat them bone dry to keep wraps intact
• Jalapeño: Sliced for a punch of heat If you want it milder remove seeds and ribs
• Lime wedges: To add brightness on serving

Instructions

Season the Shrimp:

Toss cleaned shrimp with olive oil smoked paprika garlic powder salt and pepper in a bowl Coating each piece ensures the spices cling and flavor every bite

Cook the Shrimp:

Heat your skillet over medium high until hot Add shrimp in a single layer Cook for about 2 to 3 minutes per side until each is pink and opaque Pull them from the pan and let cool a few minutes so they stay juicy when added to the wraps

Mix the Fresh Filling:

In a fresh bowl combine diced avocado red bell pepper finely chopped onion cilantro and lime juice Gently stir to avoid smashing the avocado The lime not only adds flavor but keeps the avocado vibrant

Assemble the Wraps:

Lay your lettuce leaves flat Spoon a layer of the avocado veggie mixture into each one Top with a few cooked shrimp making sure each bite gets both creamy and crunchy components

Add Garnishes and Serve:

Sprinkle with jalapeño slices for a kick and serve with lime wedges on the side These are best enjoyed immediately while everything is cool crisp and bright

Pin

The lime infused avocado is my favorite out of all the fillings and when my sister and I make these together she always insists on extra cilantro for that fresh herbal hit The shared laughter over assembling these at the counter is honestly what makes this dish memorable for me

Storage Tips

Leftover shrimp stay tender for up to two days in an airtight container in the fridge Store the avocado mixture separate to keep it bright and fresh If you want to enjoy the wraps later pack the components individually and assemble right before eating to prevent sogginess

Ingredient Substitutions

Swap the shrimp for diced grilled chicken blackened tofu or even thinly sliced steak for an easy protein boost No cilantro on hand Try chopped fresh parsley If smoked paprika is missing use chili powder for a slightly different but still vibrant flavor

Serving Suggestions

Serve these wraps as a main dish with a chilled cucumber salad or pile them onto a large party platter with toothpicks as an appetizer They also make a fun picnic option packed in airtight containers and assembled at your destination

Cultural Context

Lettuce wraps trace their popularity to Asian cuisines but this zesty shrimp and avocado version takes its cue from the bright fresh flavors of coastal California where light meals featuring avocados and citrus are a favorite Summer potlucks and backyard get togethers were where I first saw these disappear faster than expected

Seasonal Adaptations

For winter add a little chopped mango or orange for extra color and sweetness In spring try a handful of asparagus tips thinly sliced Late summer tomatoes bring another juicy layer

Three helpful notes

If prepping ahead leave avocado uncut until just before serving to avoid browning Butter lettuce is softer for delicate wraps while romaine offers crunch If you love heat add extra jalapeño or a dash of hot sauce

Success Stories

My neighbor once brought these to a neighborhood block party and everyone raved how light but satisfying they were When we made them for a girlfriend brunch they disappeared before the fruit salad A ten year old even requested the leftovers for school lunch that week

Freezer Meal Conversion

Cooked shrimp can be frozen for up to a month Thaw overnight in the fridge and use in wraps Avocado does not freeze well so always keep that step fresh The veggie filling however can be made the day before and chilled

Pin

These wraps are a guaranteed hit for any occasion offering a delightful balance of flavors and textures

Recipe Questions

→ How do I keep avocado from browning?

Add lime juice to the avocado mixture just before serving to help maintain its bright color and freshness.

→ Can I use a protein other than shrimp?

Yes, grilled chicken or tofu make great substitutes while maintaining delicious flavor and texture.

→ Which lettuce works best for wraps?

Butter lettuce or romaine leaves are ideal for holding the fillings and delivering a crisp bite.

→ Any tips for extra flavor?

Try a drizzle of sriracha or your favorite hot sauce for added zest, or toss the shrimp with fresh herbs.

→ Are these wraps good for meal prep?

Prepare fillings ahead but assemble just before serving to keep the lettuce crisp and avocado fresh.

→ Is this dish suitable for special diets?

It’s gluten-free, dairy-free, and low carb. Always check ingredient labels for potential allergens.