Black-Eyed Peas and Sausage Dumplings

Featured in: Classic Family Dinners

This Southern-inspired dish combines tender black-eyed peas with smoky sausage in a rich, savory broth. The stew is topped with light and fluffy cornmeal dumplings made with buttermilk, creating a perfect balance of textures. Ready in just over an hour, this comforting meal serves six and delivers authentic Southern flavors with minimal effort.

Updated on Wed, 04 Feb 2026 11:58:00 GMT
Fluffy cornmeal and buttermilk dumplings steam atop a savory black-eyed peas and sausage stew, offering a hearty Southern American comfort meal.  Pin
Fluffy cornmeal and buttermilk dumplings steam atop a savory black-eyed peas and sausage stew, offering a hearty Southern American comfort meal. | panpatriot.com

My neighbor stood at my kitchen door on a gray February afternoon with a pot of something steaming, apologizing because she'd made too much. What she'd brought was this: a deep bowl of black-eyed peas cooked down with sausage until the broth turned rich and dark, crowned with these pillowy dumplings that had soaked up all that savory goodness. I watched her technique that day, the way she didn't fuss over the dumplings once they hit the pot, just let them rise quietly under the lid. That meal became my template for comfort, especially on mornings when the kitchen felt too quiet.

I made this for my book club years ago, and it became the reason people showed up early. Someone asked for thirds, which never happens. The combination of earthy black-eyed peas, smoky sausage, and that unexpected sweetness from the cornmeal dumplings sparked a conversation about soul food that lasted through dessert.

Ingredients

  • Smoked sausage (12 oz): This is where the backbone of your flavor comes from—look for good quality smoked sausage with real smoke, not just liquid smoke. I learned to slice it thick enough to brown properly, thin enough to cook through.
  • Black-eyed peas (2 cans): Draining and rinsing them removes the tin taste and excess starch, which kept catching me off guard until someone pointed it out.
  • Yellow cornmeal (1/2 cup): This brings a gentle sweetness and helps create that tender, slightly gritty texture in the dumplings that feels authentic.
  • Buttermilk (3/4 cup): Don't substitute regular milk—the acidity reacts with the baking soda to create lift and tang that matters.
  • Chicken broth (4 cups): Low-sodium lets you control the salt and prevents the stew from becoming too aggressive as it simmers.
  • Fresh vegetables (onion, garlic, celery, carrot, bell pepper): This vegetable base is your aromatics—they build flavor depth that makes the stew taste like someone's been tending it for hours.
  • Thyme and smoked paprika: These seasonings whisper rather than shout, giving the broth a quiet complexity that makes people ask what the secret ingredient is.

Instructions

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Brown the sausage first:
Heat oil in your pot until it shimmers, then add the sliced sausage and let it sit undisturbed for a minute or two before stirring—this is how you get that caramelized edge that makes everything taste deeper. You'll smell the smoke releasing, and that's exactly what you want.
Build your aromatic base:
Once the sausage has color, add onion, garlic, celery, carrot, and bell pepper, stirring occasionally until the onion turns translucent and the kitchen smells like home. This slow sauté (5 to 7 minutes) makes the vegetables soft enough to almost disappear into the broth while their sweetness remains.
Create the stewing liquid:
Pour in the broth, then add the drained peas, thyme, smoked paprika, black pepper, cayenne if you're feeling bold, the bay leaf, and salt to taste. Bring everything to a boil so you see those active bubbles, then reduce the heat and let it simmer uncovered for 25 minutes—this gives the flavors time to marry without reducing too much.
Prepare the dumpling batter while the stew cooks:
Whisk together flour, cornmeal, baking powder, baking soda, and salt in a separate bowl, then stir in melted butter and buttermilk just until barely combined—overmixing develops gluten and makes the dumplings tough and dense. The batter should look shaggy and loose, almost like it hasn't come together, and that's perfect.
Season and adjust:
After the stew has simmered, fish out that bay leaf and taste a spoonful of broth. Add more salt if needed, or a pinch more cayenne if you want heat—this is your moment to own the flavor.
Add the dumplings and steam them gently:
Drop spoonfuls of batter (about 2 tablespoons each, which I do by using two spoons) directly onto the simmering stew, spacing them so they have room to puff. Cover the pot, lower the heat, and do not—I cannot stress this enough—do not lift that lid for 20 to 25 minutes, because the steam is doing all the work and letting it escape ruins everything.
Finish with a gentle serving:
When you finally lift the lid, you'll see dumplings that have puffed up and absorbed the broth, their edges slightly darkened and crispy. Ladle everything into bowls, garnish with fresh parsley if you have it, and let people come to the table.
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Easily open jars, bottles, and cans while cooking, making meal prep smoother and less frustrating.
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Golden dumplings bubble over tender black-eyed peas and smoked sausage, with diced carrots and celery in a rich, aromatic broth.  Pin
Golden dumplings bubble over tender black-eyed peas and smoked sausage, with diced carrots and celery in a rich, aromatic broth. | panpatriot.com

There's a moment late on cold nights when I ladle this into a bowl and sit by the window with the stew steaming, watching the world quiet down. This dish became less about feeding myself and more about giving myself permission to slow down, to sit with something warm and old-fashioned while everything outside moves too fast.

Playing with Heat and Spice

The cayenne in this recipe is optional because I learned that not everyone wants their comfort food to surprise them with heat. But if you do, a quarter teaspoon adds a gentle warmth that creeps up toward the end of each spoonful—almost undetectable until it's there. I've also added a splash of hot sauce right at the table for people who want to customize their own bowl, which turns out to be one of those small courtesies that makes people feel cared for.

Sausage Choices and Substitutions

Smoked sausage is traditional, but I've made this with andouille when I wanted deeper, spicier notes, and with kielbasa when I was out of everything else and it still turned out beautiful. Each brings its own personality to the broth—andouille adds a Creole swagger, kielbasa brings a gentler smoke. For vegetarian versions, omit the sausage entirely, use vegetable broth instead of chicken, and bump up the smoked paprika to two teaspoons so the stew doesn't lose its soulful depth.

Make-Ahead Wisdom and Storage

The stew base (everything before the dumplings) actually improves after a day in the refrigerator, so you can make it ahead and reheat it gently before adding fresh dumpling batter. The batter itself doesn't keep well, so make it fresh and drop it in just before serving. Leftovers stay good for three days in the refrigerator, though the dumplings will soften—I don't mind that because they soak up the broth like bread in soup, but you might prefer to eat it the same day for the crispest texture.

  • Store the stew base and dumplings separately if you're meal prepping for the week.
  • Reheat gently on the stovetop over low heat, adding a splash of broth if it seems thick.
  • Frozen dumplings don't really work here, so make this one when you're ready to eat it fresh.
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Serve this comforting black-eyed peas and sausage stew with fluffy dumplings for a cozy, classic Southern family dinner. Pin
Serve this comforting black-eyed peas and sausage stew with fluffy dumplings for a cozy, classic Southern family dinner. | panpatriot.com

This is the kind of dish that fills you up and somehow also feels nourishing in ways that go beyond nutrition. Serve it hot, with good company, and watch how quickly people come back for more.

Recipe Questions

Can I make this dish vegetarian?

Yes, simply omit the smoked sausage and use vegetable broth instead of chicken broth. Add extra smoked paprika or liquid smoke to maintain the depth of flavor that sausage typically provides.

What type of sausage works best?

Andouille or kielbasa are excellent choices for this dish. Any smoked sausage with good flavor will work well. The smokiness of the sausage enhances the overall depth of the stew.

Can I use dried black-eyed peas instead of canned?

Yes, soak 1 cup dried black-eyed peas overnight, then cook them in fresh water for about 45-60 minutes until tender before adding them to the stew. You may need to adjust the simmering time accordingly.

Why shouldn't I lift the lid while dumplings cook?

Lifting the lid releases the steam that's essential for cooking the dumplings. The trapped steam creates a moist environment that allows the dumplings to puff up and cook through evenly.

How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3-4 days. Note that the dumplings will absorb some liquid as they sit, so you may need to add a splash of broth when reheating on the stovetop.

Can I make the dumplings gluten-free?

Yes, substitute the all-purpose flour with a 1:1 gluten-free flour blend. Ensure your baking powder is gluten-free as well. The texture may be slightly denser but still delicious.

Black-Eyed Peas and Sausage Dumplings

Hearty Southern stew with black-eyed peas, smoked sausage, and fluffy cornmeal buttermilk dumplings for ultimate comfort.

Prep duration
25 min
Cooking duration
60 min
Total duration
85 min


Difficulty Medium

Origin Southern American

Yield 6 Servings

Dietary requirements None specified

Ingredients

For the Stew

01 2 tablespoons olive oil
02 12 oz smoked sausage, sliced
03 1 medium onion, diced
04 2 cloves garlic, minced
05 2 celery stalks, diced
06 1 medium carrot, diced
07 1 green bell pepper, chopped
08 4 cups low-sodium chicken broth
09 2 cans (15 oz each) black-eyed peas, drained and rinsed
10 1 teaspoon dried thyme
11 1/2 teaspoon smoked paprika
12 1/2 teaspoon black pepper
13 1/4 teaspoon cayenne pepper, optional
14 1 bay leaf
15 Salt, to taste

For the Dumplings

01 1 cup all-purpose flour
02 1/2 cup yellow cornmeal
03 1 1/2 teaspoons baking powder
04 1/2 teaspoon baking soda
05 1/2 teaspoon salt
06 2 tablespoons unsalted butter, melted
07 3/4 cup buttermilk

Directions

Step 01

Brown the Sausage: Heat olive oil in a large Dutch oven over medium heat. Add sliced sausage and cook until browned, approximately 5 minutes.

Step 02

Sauté Vegetables: Add diced onion, minced garlic, diced celery, diced carrot, and chopped bell pepper. Sauté for 5 to 7 minutes until vegetables are softened.

Step 03

Build the Stew Base: Pour in chicken broth and stir in black-eyed peas, dried thyme, smoked paprika, black pepper, cayenne pepper if desired, bay leaf, and salt to taste. Bring to a boil, then reduce heat and simmer uncovered for 25 minutes.

Step 04

Prepare Dumpling Batter: In a medium bowl, whisk together flour, cornmeal, baking powder, baking soda, and salt. Stir in melted butter and buttermilk until just combined, being careful not to overmix.

Step 05

Adjust Seasoning: Remove bay leaf from the stew. Taste and adjust seasoning as needed for salt and spice balance.

Step 06

Cook Dumplings: Drop spoonfuls of dumpling batter (approximately 2 tablespoons each) onto the simmering stew. Cover with lid and cook over low heat for 20 to 25 minutes until dumplings are puffed and cooked through. Do not lift the lid while dumplings are steaming.

Step 07

Finish and Serve: Remove from heat and serve hot. Garnish with fresh parsley if desired.

Necessary tools

  • Large Dutch oven or heavy pot
  • Mixing bowls
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Ladle

Allergy information

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain.
  • Contains wheat gluten
  • Contains dairy from buttermilk and butter
  • Sausage may contain soy, milk, or additional allergens—check product labels

Nutrition facts (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Calories: 410
  • Fat: 18 g
  • Carbohydrates: 43 g
  • Protein: 19 g