Divorce Salad Marinated Bean Feta

Featured in: Quick Weekday Lunches

This colorful Mediterranean bean dish combines chickpeas and black beans with tangy feta cheese, crisp red onion, and fresh parsley. The beans marinate in a simple olive oil and red wine vinegar dressing seasoned with dried oregano, salt, and pepper. Best served chilled after 30 minutes of marinating, though overnight chilling deepens the flavors. The salad keeps well for 3-4 days, making it ideal for advance preparation. Customizable with bell peppers, cucumbers, or cherry tomatoes, and works with goat cheese or sharp cheddar as alternatives to feta.

Updated on Sat, 07 Feb 2026 16:50:00 GMT
A vibrant Divorce Salad with marinated chickpeas, crumbled feta, and crisp red onion slices. Pin
A vibrant Divorce Salad with marinated chickpeas, crumbled feta, and crisp red onion slices. | panpatriot.com

The name alone made me pause at my friend's potluck, hovering over this colorful bowl with suspicion. One forkful later and I was completely converted, standing there incredulous that something so simple could taste this vibrant and alive. I went back for thirds and sheepishly asked for the recipe before leaving that night.

My sister texted me at midnight last week asking for this recipe again after she taste tested it at a dinner party I hosted. I had doubled the batch because I've learned the hard way that a single bowl disappears embarrassingly fast when people start grazing. The feta slightly softens into the dressing and becomes this creamy, salty magic that you want to eat by the spoonful.

Ingredients

  • Chickpeas: Rinse them thoroughly until the water runs completely clear or your dressing will taste oddly starchy
  • Black beans: These add beautiful contrast and make the salad feel substantial enough for a proper meal
  • Red wine vinegar: The acid cuts through the rich beans and salty feta perfectly
  • Dried oregano: Mediterranean dried herbs actually work better here than fresh because they distribute more evenly
  • Red onion: Thinly slice it against the grain so you get these delicate ribbons rather than harsh chunks
  • Feta cheese: Buy a block and crumble it yourself for better texture and flavor than pre crumbled
  • Fresh parsley: Brightens everything and makes the salad look absolutely gorgeous

Instructions

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Prep your beans:
Rinse both cans under cold water until the liquid runs clear, then drain well and shake off excess moisture
Make the dressing:
Whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper until fully emulsified
Combine everything:
Pour the dressing over the beans, add sliced red onion, crumbled feta, and chopped parsley, then fold gently to combine
Let it rest:
Cover and refrigerate for at least thirty minutes, though the flavors really blossom after a few hours or overnight
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Close-up of fresh Divorce Salad featuring black beans, parsley, and tangy feta cheese. Pin
Close-up of fresh Divorce Salad featuring black beans, parsley, and tangy feta cheese. | panpatriot.com

This became my go to dish during a particularly chaotic summer when I was moving apartments and cooking felt impossible. I made a batch on Sunday and ate it for three days straight, never once feeling like I was eating leftovers. Something about it just feels comforting even when everything else in life feels upended.

Make It Your Own

I have added diced cucumber, bell peppers, and even cherry tomatoes when my garden was overflowing. The recipe is incredibly forgiving and welcomes whatever fresh vegetables you need to use up.

Serving Suggestions

This pairs beautifully with grilled pita bread or alongside simple roasted chicken. Sometimes I will scoop it onto greens for a more substantial lunch situation.

Storage And Meal Prep

Keep this stored in an airtight container in the refrigerator and it will easily last four days, possibly five. The beans stay perfectly textured and the onions just get sweeter over time.

  • Give it a good stir before serving since the dressing settles to the bottom
  • If it seems dry after a couple days, add a splash more vinegar and olive oil
  • This actually freezes surprisingly well if you somehow have leftovers
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Healthy Divorce Salad served in a glass bowl, perfect for light lunches or dinner. Pin
Healthy Divorce Salad served in a glass bowl, perfect for light lunches or dinner. | panpatriot.com

I hope this becomes your refrigerator staple too. There is something deeply satisfying about opening the fridge and seeing that colorful bowl waiting there.

Recipe Questions

How long does Divorce Salad keep in the refrigerator?

This bean salad stores well in an airtight container for 3-4 days refrigerated. The flavors actually improve over time as the beans absorb more of the dressing.

Can I make Divorce Salad ahead of time?

Yes, this dish is perfect for advance preparation. While 30 minutes of chilling is sufficient, chilling overnight allows the beans to fully marinate and develop deeper flavor.

What can I substitute for feta cheese?

Goat cheese or sharp cheddar work well as alternatives. For a vegan version, consider omitting the cheese or using a dairy-free feta alternative.

What vegetables can I add to this salad?

Diced bell peppers, cucumber slices, or cherry tomatoes make excellent additions. These provide extra crunch, color, and sweetness to complement the tangy feta.

Is Divorce Salad served warm or cold?

This salad is best served chilled or at room temperature. The chilling time allows the beans to properly absorb the zesty vinaigrette dressing.

Can I use dried beans instead of canned?

Yes, cook dried chickpeas and black beans until tender, then drain well before using. Allow them to cool completely before combining with the dressing.

Divorce Salad Marinated Bean Feta

Marinated chickpeas and black beans with feta, red onion, and herbs in a tangy vinaigrette.

Prep duration
15 min
0
Total duration
15 min


Difficulty Easy

Origin Mediterranean

Yield 4 Servings

Dietary requirements Vegetarian

Ingredients

Beans

01 1 (15-ounce) can chickpeas, rinsed and drained
02 1 (15-ounce) can black beans, rinsed and drained

Dressing

01 1/4 cup olive oil
02 2 tablespoons red wine vinegar
03 1 teaspoon dried oregano
04 1/2 teaspoon salt
05 1/4 teaspoon black pepper

Vegetables & Cheese

01 1/2 red onion, thinly sliced
02 1 cup crumbled feta cheese
03 1/4 cup chopped fresh parsley

Directions

Step 01

Combine the Beans: In a large bowl, combine the rinsed and drained chickpeas and black beans.

Step 02

Prepare the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and black pepper.

Step 03

Coat the Beans: Pour the dressing over the beans and toss to coat evenly.

Step 04

Add Vegetables and Cheese: Add the thinly sliced red onion, crumbled feta, and chopped parsley.

Step 05

Combine Everything: Gently toss everything until well combined.

Step 06

Chill the Salad: Cover and refrigerate for at least 30 minutes to allow flavors to meld. For best results, chill for several hours or overnight.

Step 07

Serve: Serve cold or at room temperature.

Necessary tools

  • Large mixing bowl
  • Small mixing bowl
  • Whisk
  • Knife and cutting board
  • Measuring cups and spoons

Allergy information

Review each ingredient for potential allergens and consult with healthcare providers if you're uncertain.
  • Contains dairy (feta cheese)
  • May contain traces of soy or gluten if using canned beans—check labels for allergens

Nutrition facts (per portion)

These values are estimates only and shouldn't replace professional medical guidance.
  • Calories: 350
  • Fat: 18 g
  • Carbohydrates: 35 g
  • Protein: 15 g